Oil painting of a woman in a straw hat, eyes closed, with sunflowers and a field of small blossoms rising behind her

Painting by Azapian, mid-20th century

Hypnosis for the moment between knowing and doing

Sessions with Denise Carreau, Consulting Hypnotist. Online, one-to-one, anywhere in the US.

Have a specific need not mentioned here? From everyday worries, like public speaking, to stress from a major life event, hypnosis may help. It can also support medical care. To learn more, book a complimentary intro call.

Denise Carreau, smiling, photographed outdoors against green foliage

Meet Denise

After having some amazing personal experiences with hypnosis, Denise explored it as a second career, and she has been in practice since 2019. She is located in Fairfield County, Connecticut, and works with clients throughout the US.

“I love working with people and helping them meet their goals.”

Consulting Hypnotist (CH) · Certified in Complementary Medical Hypnotism · National Guild of Hypnotists

Read Meet Denise for her background and credentials.

“My live virtual sessions with her were relaxing, productive and joyful.”
Rob P.
“It has been transformative in all the right ways.”
Maggie K.
“Don’t look any further, Denise is the real deal. So, so helpful and compassionate.”
Patrice C.

80%+ of the practice comes from returning clients and referrals.

What studies have found

Hypnosis is more than visualization. It is a mind-body experience. In imaging studies, suggestions given in hypnosis have influenced brain activity involved in seeing, imagining movement, and experiencing our bodies.

This creates opportunities for guided practice that can feel remarkably real. We can imagine not only what a different outcome might look like, but what it might feel like to experience it.

For more detail, visit the Hypnosis works page.

Change One Moment hypnosis sessions are:

Simple
Hypnosis is guided, so there is nothing to master: just relax and calmly engage with the process.
Private
No detailed personal history needed. Client sessions are not recorded, and no AI is used.
Custom
Sessions are built around your specific needs and goals.
Effective
Clinical research shows that hypnosis can help people with life’s challenges.

Balanced, not still.
Tap any part, and the whole mobile responds.

Change One Moment

We often think of change as difficult. It isn’t always. With hypnosis, change can feel light and peaceful, like the movement of a mobile.