You are feeling sleepy...
Good, restorative rest is foundational for your wellbeing. Fortunately, hypnosis naturally helps people enter a relaxed, parasympathetic state. This program includes four bespoke live virtual sessions and a sleep readiness guide. In between live sessions, and for ongoing support, four recorded sessions are also included. In the event that you have a more serious, diagnosed issue with sleep, the package includes coordinating with your doctor or other medical professional.
Two recorded sessions focus on putting aside everyday concerns so you can fall asleep, one focuses on dreams, and one underscores the intrinsic benefits of healthy sleep and the natural sleep process. These relaxing recordings are designed for bedtime, with cues for you to fall asleep.
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book now.
