Release stress, sleep better and embrace change.

"Denise is exceptionally insightful, knowledgeable and thoughtful. My live virtual sessions with her were relaxing, productive and joyful. I am deeply grateful.


I wholeheartedly recommend Denise to anyone who is ready to create positive change in their life."    Rob P.

Change One Moment hypnosis sessions are:

Fast 

Clients often notice progress towards meeting session goals in days.

Simple

Hypnosis is a mind-body experience that helps change feel real and attainable.

Effective

Clinical research shows that hypnosis can help people with life's challenges.

Private

You do not need to provide a detailed personal history to begin hypnosis.